PROFESSIONAL RESILIENCE: BE YOUR BEST UNDER PRESSURE

PROFESSIONAL RESILIENCE: BE YOUR BEST UNDER PRESSURE

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  • Understand the relationship between the brain, thinking and high pressure

  • Learn how high brain function is negatively impacted by stress, hurry or worry

  • Understand the chemistry and dynamics of ‘triggered’ emotions

  • Practice accessing the rational/thinking brain

  • Learn to reduce stress and tension in your body

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