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 new book cover New Book... Hot-Off-The-Press!!
Revised Edition of Shifting Gears
Note: this paperback edition includes new material not found in the previous version.
Spread-The-Word Special: 2-for-1
Available February and March Only
Help us positively impact one million lives...
Buy one book and get a second copy to pass along to someone you care about.

A practical guide book for navigating daily life and other adventures. “Great information and useful exercises. This helps me practice and apply the skills you taught in your seminar. I see a difference in my home life and my work life. Thank you!”

ISBN: 0-9669108-1-8
$18.97 ($14.97 plus $4.00 shipping)
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 CD: Staying Calm and Thinking Clearly Under Pressure Staying Calm and Thinking Clearly Under Pressure - CD

On this 55 minute CD you will learn:
Why proper breathing and drinking water truly make a difference.
How your thoughts and values are the keys to controlling your negative feelings.
Proven strategies to help yourself and others remain calm
Plus, a lot more techniques for becoming productive and fulfilled.
Ecco-friendly packaging.

$22.00 includes shipping
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 sign up WORKSHOP:
Your Best Self:
Staying Resilient and Focused Under Pressure

Designed for anyone who experiences stress, whether at work (with stressed clients or in stressful work environments) or in their personal lives and relationships. This dynamic workshop helps people understand what happens to their thinking, health and effectiveness when they are stressed or under pressure. Participants learn practical tips and techniques they can start using immediately to transform dramatic emotional reactions into healthy, balanced responses. Learn how to shift your brain's process in the heat of the moment and stop a stress reaction in seconds.
April 8, 2010 - Thursday - 9 AM - 4 PM
Best Western Mill Creek Inn
Salem, Oregon
$125 includes snacks and workbook
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Breathe cards
For those moments when you need a reminder to Breathe! Slips easily into your wallet or pocket.
The back has a little black square that reads your fingertip temperature and lets you know how well
you're breathing.

$1.95 includes shipping
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Breathe coffee/tea mug
Remind yourself to breathe all day long - a great desktop accessory, and you can take it to meetings, too!

Colors: navy or rose, with white interior.

Both sides say Breathe. Small text around top says
"I am clear, calm and focused. I bring value to this moment.”

$13.95 includes shipping
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Please allow up to 7 – 10 days for delivery.

Robin Rose Training & Consulting
3760 Market St. NE, #132
Salem, Oregon 97301

phone: (503) 873-3649
robin@robinrose.com

Refund policy:
Should you wish to return any unused purchase, please send it back within 30 days and we will refund the item cost in full.

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