Your Best Self: Staying Resilient and Focused Under Pressure
Designed for professionals who work with stressed clients or in stressful work environments, this dynamic workshop helps people understand what happens to their thinking and professionalism when they are under pressure, and provides practical tips and techniques they can start using immediately to transform dramatic emotional reactions into healthy, professional responses.
This core workshop brings you the latest research on high-function brain states along with practical tips and techniques that allow you to shift your brain’s process in the heat of the moment. Learn how to think clearly under pressure and how to manage emotional reactions.
A recommended beginning point for all audiences. Participants consistently report that they emerge from this workshop with significant shifts in their ability to handle stressful scenarios well.
Learn how the brain works
Understand the chemistry and dynamics of ‘triggered’ emotions
Practice accessing the rational/thinking brain
Improve communication, listening, and questioning skills
Enhance collaboration and negotiation skills
Engage differences openly and optimistically, staying focused on solutions
Understand the relationship between the brain, thinking and high pressure
Learn how high brain funtion is negatively impacted by stress, hurry or worry
Learn to reduce stress and tension in your body
Book this training now!
If you visited this training, You may be interested on Communiccating with Clarity and Credibility as well.